Mishka NYC

Infrastructure consultation for Brooklyn clothing designer.  Network installation & traffic shaping, hardware & software support, IT strategy & planning for a global brand with a small-business staff.

Web analytics and consultation for site redesign.  Added web marketing and metrics expertise to this nonprofit’s small IT staff.

The Origins of Yoga and Tantra

A new set of techniques, closely related to and perhaps influenced by the Chinese qi cultivation and ‘inner alchemy’ practices, started to spread throughout South Asia in the seventh or early eighth century. The Indic versions of these internal practices involve the movement of prana through the channels of the body and are closely linked to the conscious control of bodily processes during intercourse, and so to the practices of sexual yoga.

Existential Tech: Ernest Becker

In my essay on the historical development of yoga, I found that the value of practicing yoga is not derived from any continuity with ancient wisdom.  The value of the practice lies not in its content per se, but in…

The Discontinuity of Yoga

This essay represents a year-long research project I completed for my advanced yoga teacher training at OM Yoga.  It is currently fairly narrow and technical, but I intend to publish another draft for more general audiences.  Any comments or questions…

Restorative yoga for couples, 2/13

Natalie & I are teaching Restorative OM Yoga for couples – bring your valentine! Sunday, February 13, 3:30 – 5:30 pm $50/couple – no yoga experience necessary. Sign up at!

"Change Your Mind, Change the World"

I often hear in yoga classes the idea that, by changing one’s reaction to the current situation, the situation might subjectively change from suffering to something more like curiosity or contentment.  Clearly, detachment from the biases and subjectivity of everyday…

2010 Best Records

Ariel Pink’s Haunted Graffiti – “Before Today” So catchy, so weird… Boston Spaceships – “Our Cubehouse Still Rocks” I know I put a Bob Pollard project on every list, but this one is as good as 90s GBV! Das Racist…

Convenience is Overrated

I ran into a fascinating blog post by an 18-year-old who’s going back and playing video games older than him: “Now compare this to any modern game and tell me if you have played anything even remotely this difficult…

Advanced Yoga Training

I recently started OM’s new advanced yoga teacher training, the OM 300, with a weekend meditation intensive led by David Nichtern.  David had a lot of smart and funny guidance but sitting doesn’t seem to get any easier.  I do seem to…